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Education

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Education

Provider-Led Weight Loss Programs for Women 40 and Up​

Posted by author-avatar Dr. Tina Maru
October 6, 2026
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Weight changes after 40 become more complex as you age. They often involve metabolism, hormone shift...
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Woman sitting on bed holding her stomach, showing signs of discomfort or pain indoors.
22 Sep
Education

Helicobacter Pylori Symptoms: What To Know and When to Act

Posted by author-avatar Dr. Tina Maru
September 22, 2026
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Recurring indigestion often raises the question: Is the problem a temporary irritation or an underly...
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16 Sep
Education

Probiotics for Gut Health: Are They Right For You?

Posted by author-avatar Dr. Tina Maru
September 16, 2026
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Probiotics are a useful dietary option that can support women's digestive comfort. They can also imp...
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Close-up of a woman measuring her waist with a tape, representing fitness, health, and weight loss.
08 Sep
Education

Exploring Provider-Led Treatment: Peptides for Weight Loss​

Posted by author-avatar Dr. Tina Maru
September 16, 2026
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Dr. Tina Maru helps women 40+ explore personalized support for appetite, body composition, and metab...
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A close-up of a woman lying on the beach in glittery swimwear, showcasing vibrant manicured nails.
02 Sep
Education

How to Reduce Belly Fat With Sustainable, Healthy Habits

Posted by author-avatar Dr. Tina Maru
September 2, 2026
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As you get older, you may notice that your waist size changes even when your eating and exercise hab...
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A woman flexes her muscles on an outdoor track, promoting fitness and a healthy lifestyle.
13 Aug
Education

Women’s Genomic Testing for Longevity in Troy, Michigan

Posted by author-avatar Dr. Tina Maru
August 24, 2026
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For women wanting to improve their longevity, a DNA test can offer fresh insight. Genomic testing ca...
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A woman in casual clothes sits on a couch, holding a magazine and rubbing her eyes, appearing tired or stressed.
14 Jul
Education

Why am I tired all the time? Functional Solutions to Fatigue

Posted by author-avatar Dr. Tina Maru
July 12, 2026
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Many Michigan women get through the day with caffeine, willpower, and yet a sense that something is ...
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A woman sits on a bed in a bright room, holding her stomach and appearing to be in discomfort from bloating.
10 Jun
Education

Get Rid of Bloating! Root-Cause Relief That Actually Lasts

Posted by author-avatar Dr. Tina Maru
June 10, 2026
0
Bloating is one of the most common digestive complaints. Population surveys consistently show it aff...
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Person in a white sweater sitting indoors, pinching the bridge of their nose with eyes closed, displaying symptoms of stress or fatigue.
13 May
Education

The Symptoms and Management of Chronic Fatigue Syndrome

Posted by author-avatar Dr. Tina Maru
May 15, 2026
0
What is chronic fatigue syndrome and what are the symptoms? Chronic fatigue syndrome is a condition...
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A woman lays on a couch with a laptop on her chest.
07 Apr
Education

The Link Between Nutrients, Hormones, And Chronic Fatigue

Posted by author-avatar Dr. Tina Maru
May 15, 2026
0
What causes chronic fatigue? While there are many elements that can contribute to feeling this ongo...
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