About Dr. Tina Maru
Helping Women Understand Their Bodies and Age With Strength
For more than 25 years, Dr. Tina Maru has helped people feel, function, and live better. Today, her work is focused on women 40+ who want more personalized answers for changing hormones, metabolism, weight, energy, gut health, body composition, and healthy aging.
25+ Years
Clinical experience and individualized care.
Provider-Led
Assessment, guidance, and appropriate oversight.
Women 40+
Care designed for the realities of midlife and beyond.
More Than 25 Years of Listening, Learning, and Looking at the Whole Person
Since beginning practice in 2000, Dr. Tina has worked with families, everyday individuals, and elite athletes. Those experiences reinforced a lesson that continues to guide her work: health is deeply individual.
Midlife can bring changes that feel confusing, frustrating, or easy for others to dismiss. Dr. Tina believes women deserve a more thoughtful response than being told fatigue, weight changes, poor sleep, digestive issues, or loss of vitality are simply part of getting older.
Her role is to help you understand the larger pattern, explain your options clearly, and create a plan that makes sense for your body and your life.
For example, two women may both feel persistently tired but require different treatment. One may need evaluation for disrupted sleep, while another may need assessment for iron deficiency related to heavy periods. This shows that your unique symptoms, health history, daily routines, and test results help guide the next step.
Where Functional Medicine Meets Longevity
Dr. Tina’s postgraduate education and professional development support a broad, practical view of women’s health and healthy aging.
Functional Medicine
Looking for patterns and contributing factors while respecting the importance of conventional diagnosis and medical care.
Advanced Biomarkers
Interpreting relevant laboratory information in the context of symptoms, history, and goals.
Peptide Therapy
Specialized certification in peptide therapy, paired with qualified prescribing oversight for prescription care.
Nutrition and Lifestyle
Using food, movement, sleep, stress support, and recovery as practical tools for better health.
DNA-Informed Health
Applying ongoing training in genomics and DNA-based personalization when it can improve decision-making.
Women's Healthy Aging
Connecting hormones, metabolism, muscle, cognition, digestion, and energy within a long-term plan.
We Are Going to Age. Let's Do It Well.
The goal is not simply to live longer. It is to live with more energy, capability, confidence, and independence. That means understanding what your body is communicating, focusing on the factors you can influence, and making informed decisions one step at a time.
Care That Feels Personal, Clear, and Actionable
She Listens
Your experience matters. The process begins with your story, priorities, concerns, and goals.
She Connects the Dots
Dr. Tina helps organize symptoms, history, biomarkers, lifestyle, and treatment options into a clearer picture.
She Teaches
Understanding the reasoning behind your plan helps you make more confident, sustainable decisions.
Explore the Connections
Women rarely experience one concern in isolation. These related pages can help you understand how the pieces may fit together.
Programs and Services
Explore every focused area of personalized support for women 40+.
12-Week Metabolic Method
Learn about Dr. Tina’s signature provider-led metabolic wellness program.
Health Insights
Read practical articles about hormones, metabolism, gut health, energy, and longevity.
Find Out Whether Dr. Tina Is the Right Fit
Request a no-charge 30-minute discovery call to share your goals, ask questions, and learn what working together could look like.